Infinite Loop CrossFit

Wednesday, 8/15/2018

“Big Clean Complex”
6 Sets of the Following Complex:

High Hang Squat Clean + Ha...

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Infinite Loop CrossFit

Tuesday, 8/14/2018

“Lead Foot”
AMRAP 4:

27/21 Calorie Row

27 Burpees

27 Chest to Bar Pull-ups

res...

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Infinite Loop CrossFit

Monday, 8/13/2018

Back Squat 3 sets of 5

Back Squat

3 Sets of 5

Focus today is the squat. Athletes...

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Infinite Loop CrossFit

Sunday, 8/12/2018

OPEN GYM/ROMWOD
On Sundays at Infinite Loop CrossFit, we do not run group clas...

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Infinite Loop CrossFit

Saturday, 8/11/2018

“31 Heroes”
Teams of 2
AMRAP 31:
8 Thrusters (155/105)
6 Rope Climbs
11 Box Jumps ...

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Infinite Loop CrossFit

Friday, 8/10/2018

Deadlift Heavy - Set of 10

Deadlift

Heavy Set of 10
“Captain Insano”
3 Rounds:
20 ...

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Infinite Loop CrossFit

Thursday, 8/9/2018

“Strict Nicole”
AMRAP 20:
400 Meter Run
Max Strict Pull-ups

The CrossFit Benchmar...

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